Private coaching • Your place or ours

Training built around you, not a crowd.

One-on-one personal training, boxing fitness and self-defense coaching from Vinny Cruz, with a plan that starts where you are.

Coach guiding a strength sessionVinny Cruz coaching a client with focus mitts in the gymVinny Cruz demonstrating self-defense outdoors
40+years coaching
0160-minute sessions
02NASM certified
03TRX certified
04Week-to-week flexibility

Your way in

Choose your training.

Start with the kind of coaching that makes the most sense for your goals. We can shape the details together.

Personal training

A focused 60-minute session built around your goals, pace and starting point.

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Boxing & kickboxing

Technique-led conditioning for fitness, skill, confidence and a seriously good outlet.

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Practical self-defense

Clear, direct training for adults, teens and kids, taught one-on-one.

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Personalized fitness coaching

No generic plan

Clear coaching. Real attention.

Every session is one-on-one, so the work can change as you do. Vinny combines strength, conditioning, boxing, kickboxing and practical movement work to meet the goal in front of you.

  • Fitness and conditioning
  • Strength and functional movement
  • Boxing, kickboxing and Muay Thai fundamentals
  • Private self-defense coaching
Meet Vinny

Specialized plans

More support for a specific season.

Where we train

Private coaching.
Your place or ours.

Train at Vinny’s location for $125, or have him travel to yours for $140. Travel sessions are available in these California cities and Los Angeles neighborhoods. Both options are by appointment.

Before your first session

A straightforward start.

Where do sessions take place?

Train at Vinny’s location or have him travel to yours across our Los Angeles service areas. Both options are by appointment.

What does it cost?

One-on-one sessions are $125 at Vinny’s location, or $140 for Vinny to travel to your location.

Do I need a package?

No. Training is booked week to week, so you can keep the rhythm that works for you.

Do you offer group classes?

Yes. Contact Coach Vinny Cruz or visit cfsrbsds.com for group class information.

Your first move

Make the next session count.

Tell Vinny what you want to work on, and start with a plan that is yours.

Book a session