
Personal training
A focused 60-minute session built around your goals, pace and starting point.
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Private coaching • Your place or ours
One-on-one personal training, boxing fitness and self-defense coaching from Vinny Cruz, with a plan that starts where you are.



Your way in
Start with the kind of coaching that makes the most sense for your goals. We can shape the details together.

A focused 60-minute session built around your goals, pace and starting point.
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Technique-led conditioning for fitness, skill, confidence and a seriously good outlet.
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Clear, direct training for adults, teens and kids, taught one-on-one.
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No generic plan
Every session is one-on-one, so the work can change as you do. Vinny combines strength, conditioning, boxing, kickboxing and practical movement work to meet the goal in front of you.
Specialized plans
Where we train
Train at Vinny’s location for $125, or have him travel to yours for $140. Travel sessions are available in these California cities and Los Angeles neighborhoods. Both options are by appointment.
Before your first session
Train at Vinny’s location or have him travel to yours across our Los Angeles service areas. Both options are by appointment.
One-on-one sessions are $125 at Vinny’s location, or $140 for Vinny to travel to your location.
No. Training is booked week to week, so you can keep the rhythm that works for you.
Yes. Contact Coach Vinny Cruz or visit cfsrbsds.com for group class information.
Your first move
Tell Vinny what you want to work on, and start with a plan that is yours.
Book a session