Self-Defense Videos - Delmar, NY

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Serving the Capital District including, Delmar, Albany, Glenmont, Latham, Loudonville, Colonie, Guilderland and the surrounding areas.

		When based in New York City, Vinny Cruz was featured on Univision, the Spanish-language network with the largest Hispanic audience. Vinny is bilingual in English and Spanish. Watch as he gets his class in shape and trains women in self-defense methods.
Curtis
		Vinny and Matt - Part 1 Vinny Cruz demonstrates self defense techniques against a larger opponent.

		Vinny and Matt - Part 2 Vinny Cruz demonstrates self defense techniques against a taller attacker.

		Vinny and Matt - Part 3 Vinny Cruz demonstrates self defense techniques against a taller person.

		Vinny and Matt - Part 4 Vinny Cruz demonstrates self defense techniques against a bigger attacker with a knife.

Vinny and Curtis - Part 1

Vinny and Curtis show reality based self-defense training with focus pads, especially to develop defense.

Vinny and Curtis - Part 2

Vinny and Curtis show reality based self-defense training with a knife.