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| "Take care of
your body with steadfast fidelity. The soul
must see through these eyes alone, and if
they are dim, the whole world is clouded."
-- Goethe "Continuous effort -- not
strength or intelligence -- is the key to
unlocking our potential." -- Winston
Churchill
"Dare to live the life you have dreamed
for yourself. Go forward and make your
dreams come true." -- Ralph Waldo Emerson |
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Hi. I'm Vinny Cruz, women's fitness and
self-defense expert. At the age of 41, people look at me and say, “Man,
you look great or you make that look so easy.”
Well, you know what? Over the years, I just put in a
lot of hard work, and many hours of blood, sweat,
sacrifice and tears to make it look that way. So,
you better believe that I am damn proud to show the
success and victory that I have come to deserve. I
am my own worst critic, and I demand the best from
myself. No one else will do this for me, except ME!
Fitness and Martial Arts have been my true love
and passion since the age of 16. My desire to
pass on the knowledge that I've acquired in these
fields over the years to others, eventually led me
to making training, guiding and motivating others to
reach their fitness goals my lifelong career. |
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Being a personal trainer and self defense instructor
is my life. It is not a hobby or a part time job as
it is for many others. I live it everyday, and
will probably die with this lifestyle of always
reaching my full potential, and motivating others to
reach theirs as well. It is what I do, it is what I
do best, and it is what I know. I have trained and
worked hard to achieve what I have, and so will YOU!
I live INTENSITY!
When it comes to discipline and work ethic, I
treat all of my clients the same, when it comes to
their own individual goals, I handle them
individually. Because it is my job as a
motivator to find out what that individual’s motive
is. It’s not what I want, it’s what YOU want!
I know what I want and expect from you. The key is:
What you want, and how I can help you achieve those
goals.
I believe that success is a choice, being
mentally, physically, and emotionally fit to the best of your
abilities is your choice. It is a shame not to
realize your full potential and
worth as a human being. If you decide to
make me your fitness and motivational coach, begin
by having a positive attitude about yourself,
believe in yourself, feel confident, motivated, and
disciplined and prepare to work hard, and I will
take care of the rest.
God Bless and Best of Luck,
Your Fitness and Motivational Coach,
Vinny Cruz, CFS |
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