Combat Kickboxing - Delmar NY

Serving the Capital District including, Delmar, Albany, Glenmont, Latham, Loudonville, Colonie, Guilderland and the surrounding areas.

One on One - Self Defense & Boot Camp Training - For Women & Teenagers

"IT’S NOT THE SIZE OF THE WOMAN IN THE FIGHT; IT’S THE SIZE OF THE FIGHT IN THE WOMAN!"

"The U.N. reports that violence among women is widespread. Women it is time to reclaim your primal roots. When women know that they too can be dangerous creatures, and not just feel like endangered ones, and that your bodies, not just your hearts and minds, are instruments of power. It not only emancipates you from myths of female fragility, it saves women’s lives."

~ Melissa Soalt - AKA Dr. Ruthless

Combat Kickboxing is a close range self defense method, that will train you the way that you will defend yourself in an attack or potentially dangerous situation that could lead to an assault. It employs simple and direct attacks and counterattacks as well as the use of weapons, which are strictly for self defense from both stand up and ground positions (rape prevention).

It will also train you to acquire and retrieve the primordial sense of power and innate survival instinct necessary to survive an assault, and how to actually apply this no rules self defense method in a flowing and non formatted manner. Through personal 1 on 1 private sessions with one of NYC’s top Fitness & Self Defense Experts, Vinny Cruz, learn to effectively defend yourself, as well as getting into the best shape of your life by progressively strengthening and conditioning your body through rigorous plyometric and callisthenic boot camp style training.

Sifu Vinny Cruz is the father of 3 beautiful daughters. Growing up in the tough neighborhoods of Brooklyn, NY, he realized that the fear of an attack is every woman’s fear, and every parent’s unspoken fear for their daughters. That is why he encourages you to learn the same Combat Self Defense System that he teaches to his very own daughters, and that has been taught to many other women in NYC.

See the “Univision” Television clip of Vinny's Combat Kickboxing in NYC.